A psychospiritual counselor is someone who holds the physical, psychological, and spiritual aspects of one's being together in assessment, diagnosis, and treatment. Many people find that counselors trained in western psychology do not have the experience, skills, or care to include their deep spirituality in therapy, often to their detriment. As someone whose spirituality pervades every aspect of their life, I understand the importance of including it throughout the entirety of the therapeutic process.

My credentials are:

• B.A. in psychology, University of Northern Colorado.

• M.A. in clinical mental health counseling, Regis University.

• Licensed Professional Counselor Candidate (LPCC), state of Colorado, USA.

• Extensive post-graduate training in treating shock, complex, generational, and cultural trauma with Internal family systems (IFS), The Comprehensive Resource Model (CRM), Deep Brain Reorienting (DBR), and online trainings with Thomas Hübl.

• Graduate of a 9-month global mentorship program with Mariana Caplan on the intersection and integration of psychology, spirituality, psychedelics, student-teacher dynamics, and spiritual community dynamics.

• 3-month training in Kundalini Hatha Yoga level I and Meditation level I & II with Trika Mahasiddha Yoga (TMY).

• Ongoing student of Craig Holliday, who is a therapist, spiritual teacher, and kundalini guide.

It depends! For those people coming for dedicated trauma processing, I recommend weekly sessions or twice a month at a minimum. For those coming to address any other issues, we will establish a frequency that is appropriate for you. It can also change throughout the counseling process as things improve in your life or you find that you need more support.