Psychospiritual Counseling
Are you experiencing the arresting effects of anxiety, depression, dissociation, and trauma?
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Are you using drugs, food, or stimulating behaviors to escape emotional anguish?
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Are you having confusing and disruptive spiritual experiences?
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Do you feel internally fragmented and incongruent with your life's deepest calling?
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Do you long to know your True Nature?
I help you befriend your nervous system, integrate your trauma, and awaken to who you really are. Together, we create a space of healing and transformation. I permission you and every aspect of your being to know that it is okay to be here, as you are, right now. I teach you practices to resource your body and mind, help you to meet yourself with compassion, and open into your essential nature. Together, we listen to the underlying needs that your compulsive behaviors and addictions are desperately trying to meet and find substitutes that provide nourishment and calm. I assist you to make contact with whatever is arising, hold it in presence, and allow it come to rest in your being.
My Approach
Together, we work to step into the healing and awakening flow that is already present. I trust The Divine and your innate healing and awakening capacities. This trust is the bedrock of the work we will do together.
I use holistic assessment methods to get a global sense of your life patterns; what's working, and what's not. I utilize therapeutic modalities such as Internal Family Systems (IFS), Deep Brain Reorienting (DBR), and The Comprehensive Resource Model (CRM) to help you integrate painful trauma and fragmented aspects of self. I also use tools from spiritual traditions like working with the elements, energy body practices, mindfulness, and nondual meditation to help you heal and awaken to new realms of your being.
“Wholeness is your birthright, it is my honor to join you as you re-member yourself.”
How it Works
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Book a free 30-minute consultation to get started.
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We'll chat via video or phone to make sure we're a good fit.
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Then we can schedule your first session on the call.
Pricing
Individuals
60 minutes - $120
90 minutes - $180